Saturday, April 2, 2011
Day 6 of the Sin City Diet
I am proud and a little astonished to announce that I am 10 pounds lighter as of this morning!!! I'm past the crazy carb and sugar cravings and feel really, really good. Next week marks the beginning of workout time ( I waited until I felt good and alert... Atkins can put you in a sort of funk with flu-like symptoms, ie. sore muscles, fatigue, headaches) and I'm excited and motivated to get up and get moving and watch that scale move! Going to aim for 30-45 minutes on the treadmill followed by 10 minutes of push-ups, crunches, planks, squats and arm workouts with weights. I'm debating staying on Induction (the most restrictive and weight-loss rewarding stage of the diet) for an additional 2 weeks, so 4 weeks total just to see how much I can lose before switching over to the easier, and higher carbs allowed per day stage right before we leave for Vegas. Wish me LUCK!